Days are getting less and less, throat is getting worse, which before I get shite for going on about it, could be a good thing, had a massage earlier tonight and this will undoubtedly push the toxins out of the body and start to shift fluids around, possibly speeding up the cold and sore throat, hopefully by the weekend it will be gone, positive thoughts, no point in dwelling on it, but if I don't complain about something I wouldn't be me !
Louise, my massage lady kindly supplied me with some Echinacea tincture as she didn't think the tablets would work quick enough, worth a try.
So currently I am overdosing on Echinacea, Vitamin C and drinking 10 litres of water a day lol !! I have a headache from thinking about it. And a full bladder.
Hour turbo this morning, which always blows away the cobwebs, a short run tomorrow and that will be it before I fly out, feel a bit sluggish but that is normal in the week before, it wil be up to me to wake myself up on the Friday and Saturday before the race just to get it right for Sunday.
Have just got back from picking the disc wheel up from Slummo, cheers again mate, we had a good chat about his and Jans race in Almere, sounds like a tough day at the office, imagine having to swim 4km and getting out after doing 4.7km (reported by a number of people as about the average) and looking at your watch, it would be like WTF !!! Where did I lose 25 mins !! Needless to say it doesn't set you up for the day ahead. I have seen what the water in Lake Monona can be like so I will just take it as the day unfolds.
Also got to thinking earlier, this is the first IM race I have done since 2003 on my own, I mean literally no-one there that I know, I know Kelly is there and she is a star but she doesn't want to hear tri shite all day, I have no-one to bounce off and it felt a little lonely earlier, this year was great at Roth, even if you didn't want to contribute at breakfast it was lovely having friends there to listen to and laugh with, and last year at Lanza, we were there for a week before with some really good guys, top holiday, never mind, I will just have to find some random and force a pirate top on them whether they like it or not ;-)
I think though having the support on the forum at home and friends who know (that I haven't bored to tears already) about what I am doing, they'll be watching and this is enough to spur me on, plus at 30k I will just imagine Jeff chasing me down again and kick for home, cold or no cold, I have nothing to lose. Plus, with a number of close friends aiming at qualifying next year I don't want to be the one not there.
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