The Ramblings of an Iron Rose: April 2011

Thursday, April 21, 2011

Easter Weekend Madness.

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Friday, April 01, 2011

March Maintenance

I have been moved to here http://ironrosey.com/?p=103

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Race Results

2009-10-10 Ironman World Championships - 10.21.22
2009-08-02 Ironman Uk Triathlon 2009 - 10.14.41
2009-07-05 Eastnor Castle Middle Distance 2009 - 4.19.24
2009-06-14 Bala Middle Distance 2009 - 4.32
2008-09-07 Ironman Wisconsin 2008 - 10.05
2008-07-12 Challenge Roth 2008 - 9.42
2008-06-29 Eastnor Castle Middle Distance 2008 - 4.32.25
2008-06-08 Bala Middle Distance 2008 4.31.25
2007-05-20 Ironman Lanzarote 2007 - 10.27.33
2006-07-23 Ironman Germany 2006 - 9.56.04
2006-06-17 Pembroke Middle Distance 2006 - 4.45.10
2006-06-04 Bala Middle Distance 2006 - 4.18.43
2005-09-11 Vitruvian Middle Distance 2005 - 4.40.12
2005-08-23 Norseman Extreme Ironman - 13.22.04
2005-06-19 Ironman France 2006 - 10.46.49
2004-09-18 Lost Sheep Middle Distance 2004 - 5.30.33
2004-07-04 Ironman Austria 2004 - 10.30.29
2003-07-25 Ironman Switzerland 2003 - 10.46.06
2000-08-12 Longest Day IM 2000 - 11.26.04